In my veg box this week – onions, broccoli, satsumas

15 Oct

In my veg box this week – onions, broccoli, satsumas http://wp.me/p3nbQQ-8r

A post shared by Mrs Veg (@mrs_veg) on

The battery in my camera ran out just as I was lining up the shot of my vegetable box this week. Some days that would be enough of an excuse to give up and not bother with the post, but I’ve had a good day and I’m in the mood to write. Luckily I just worked out recently how to embed Instagram photos in my posts, so my phone came to the rescue. On the subject of Instagram, if you’re on there and interested in pictures of my dinner, my pets, and my knitting (all fascinating obviously) you can find me at instagram.com/mrs_veg.

You might notice that the beetroot in this picture look particularly dark. It’s not the lighting nor the variety of beets, it’s actually proof that they’re local. The soil in East Anglia is black, giving both the scenery and the root vegetables an ominous hue.

This week we have:

Onions
How have I been writing about my vegetable boxes for this long without mentioning onions? I get quite a big bag of onions most weeks, about 500g. I put onions in most savoury dishes, they’re an obvious starting point for soup, stew, curry, pasta sauce. They’re also great baked, just chop them in half round the equator but don’t peel them, drizzle with a tiny bit of oil and bake for about 30 minutes.

Broccoli
Another thing I can’t believe I’ve never written about! Humble broccoli is a long-time favourite in the Veg household. Not only is it green, crunchy, and versatile but, like its friend cauliflower, it has a high surface area so it’s glorious with sauce. One of my favourite ways to cook it is to boil it with pasta (just for the last minute or two of the pasta cooking time or it will turn to mush) then serve it with any pasta sauce. It also goes particularly well with miso soup, they complement each other with their natural umami-ness.

Satsumas
I know it’s still a couple of months away, but nothing says Christmas to me quite like satsumas. The closer you get to Christmas the softer, sweeter, juicier, and more plentiful they become. By mid-December I will be eating several of these a day. For the moment, the first couple are a tantalising little hint that winter is coming, and that maybe that’s not such a bad thing after all.

Also received this week: potatoes, mushrooms, carrots, a green pepper, spinach, apples, a tiny little slug, oranges, yet more plums, a lemon.

“In my veg box this week…” is not intended as a product review, simply a description of some of the fruit and vegetables that are in season and what I like to do with them. I pay full price for my vegetable box and have no affiliation with the company that delivers them or any of their suppliers.

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