Vegan quiche with spinach, leeks and pine nuts

6 Apr

WordPress has just reminded me that today is my blog’s first anniversary. I started the blog one Saturday afternoon, when I decided that the pea pesto recipe I’d invented a couple of days before was so good that it deserved sharing with the world. Armed with a name I plucked out of nowhere, and a slightly blurry photo of some basil, I got started. I only really expected a couple of people to look at it, that maybe I’d put one or two more recipes online, and that basically it wouldn’t really go anywhere. Over the next few weeks I did post a few more times, and I read a lot of other people’s blogs, and I got hooked. One year later, with 38 posts, 149 comments, 123 WordPress followers, I feel like I’ve become part of a community. I’ve made contact with people all over the world, stayed up late because I was having an interesting conversation with strangers on Twitter, and annoyed my husband on many an occasion by spending ages taking photos of our dinner. Other bloggers and Twitter-folk have given me the inspiration and support to go from sort-of-cutting-back-on-dairy to 99% vegan (I’m almost there), and I’m grateful to each and every one of you for that. To thank you, I’m sharing a new recipe, my first ever attempt at a vegan quiche.

Quiche is one of my favourite things to make. It does require a fair bit of multitasking, but it’s really versatile and over the years I’ve come up several different combinations, usually involving a vegetable and a cheese. Making something eggy and cheesy without eggs or cheese sounds impossible, but as firm tofu can act as a good sub for both vegan quiche is actually easier to make than the real thing. It’s not strongly cheesy – think ricotta rather than feta – but I am certain that I could feed this to omnivores and they wouldn’t realise it was vegan.

Recipe notes:

  • The filling from this recipe would also work well wrapped in puff pastry, à la my non-vegan spanokopitta sausage rolls.
  • I use frozen for spinach-heavy recipes like this. It’s better value for money by a long long way, you’d need a sack full of fresh spinach leaves to get the same amount, plus you’d still have to wash and cook it. Unless you’re growing your own and have a glut of it, just buy whole leaf frozen spinach.
  • If there is any filling left, you could use it to stuff a couple of tomatoes and bake them at the same time as the quiche.

Recipe (serves 4)

For the pastry:

  • 50g margarine (check it is suitable for pastry)
  • 100g flour (white or wholemeal, I use a mix of both)
  • Pinch of salt

For the filling:

  • 1 ts margarine or oil
  • 1 leek, white and green parts, sliced into thin half-moons, thoroughly washed
  • 50ml your preferred non-dairy milk
  • 400g frozen whole leaf spinach, thawed
  • 50g pine nuts, toasted then very roughly chopped
  • A 396g block of firm tofu, drained but not pressed
  • ¼ ts grated nutmeg
  • Plenty of ground black pepper
  • 1 ts salt
  • 1 ts cider vinegar
  • 1 ts olive oil
  • 2 tb nutritional yeast flakes

For the pastry, rub the margarine into the flour and salt. Continue mixing with your hands, adding some cold water a splash at a time until it comes together in a ball. Put it in the fridge to rest for at least half an hour.

Lightly grease a 20cm / 8 inch quiche dish. Roll out the pastry and use it to line the dish. Trim the edges but not too much, be aware that the pastry will shrink a little bit when you cook it. Prick the pastry all over with a fork, then blind bake it for 10 minutes at 200˚C. You want the pastry to be starting to go dry and golden, but not brown.

Meanwhile, prepare the filling. In a small saucepan over a medium heat, melt the margarine or heat the oil, then add the leek and fry for two minutes until it starts to cook down. Add the milk and cook for a further five or so minutes, until the leeks have completely cooked down and most of the liquid has evaporated.

Tip the spinach into a sieve or a muslin-lined bowl. Squeeze as much liquid out of the spinach as you can.

Crumble the tofu into a large bowl with your hands. You could use a fork or masher, but doing it by hand is much more efficient.

Add the nutmeg, pepper, salt, vinegar, oil, and nooch to the tofu and mix well. You could continue mixing it by hand, but it’s less messy from now on to use a spoon or spatula. Add the cooked leeks, pine nuts, and drained spinach, and mix until well combined. Tip the filling into the blind-baked pastry, and return it to the oven for around half an hour, until the top is firm and golden. Leave to cool for at least 10 minutes before serving, it will be much easier to get out of the dish. Serve hot or cold.

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4 Responses to “Vegan quiche with spinach, leeks and pine nuts”

  1. Sophie33 April 6, 2014 at 8:53 pm #

    A superb tasty home-made quiche,.’.I love it all, …Will make it tomorrow.

    • mrsveg April 6, 2014 at 8:55 pm #

      Thank you, I hope you enjoy it as much as we did.

      • Sophie33 April 6, 2014 at 9:05 pm #

        I bet I Will.

Trackbacks/Pingbacks

  1. Doners, quiche, VegFest, focaccia – a 2014 review | Mrs Veg - January 1, 2015

    […] favourite recipe – The recipe I posted on my one-year bloggiversary in April, it’s vegan quiche with spinach, leeks, and pine nuts. Quiche was a bit of an obsession of mine in my pre-vegan days, so I was really pleased to come up […]

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